Sunday, November 22, 2015

Review of the book: Meditation for Beginners

Meditation for Beginners

By: Madame Missou

Rating: 3 Glasses

Ok I am not a mediation girl....I am a wine and Netflix girl but I gave meditation a shot. The exercises are easy to understand and perform however I think I am just not designed for meditation as they didn't work for me. In fairness I was drinking wine...not sure you a supposed to do that. I think if finding new ways to relax is your goal this book is definitely worth a read but I got relaxing mastered.

To Grab a copy Click Here :)

Ana


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