By: Madame Missou
Rating: 3 Glasses
Ok I am not a mediation girl....I am a wine and Netflix girl but I gave meditation a shot. The exercises are easy to understand and perform however I think I am just not designed for meditation as they didn't work for me. In fairness I was drinking wine...not sure you a supposed to do that. I think if finding new ways to relax is your goal this book is definitely worth a read but I got relaxing mastered.
To Grab a copy Click Here :)
Ana
I like your honest review.
ReplyDeleteThanks,
Bren
Beginners Guided Meditation